As part of the #ThisGirlCanVIC campaign, the Park Orchards Steelers is hosting a FREE training session at 4pm on Sunday 24th March.If you are worried about your pelvic floor – don’t let that stop you.  We know how you are feeling, just come along have a laugh and show those young girls you still got it!Celebrating women and girls of all shapes, sizes, skill levels and abilities, the important thing is women supporting women in their pursuit of mind and body wellness, giving it a go and setting the example to our girls about maintaining an active lifestyle. Run by the best local coaches going around, including basketball icon, Michele Timms, this training session is guaranteed to make you smile and sweat!Grab a basketball, your mum, wife, daughter, friends, sneakers and a smile.This girl can……..CAN YOU?